Good to know

Good to know

When an Argument Ends With Him Skipping Dinner It can feel unsettling when an argument doesn’t just end in silence, but in your husband pushing his plate away and skipping dinner altogether. You may wonder: Is he still angry? Is this about the argument — or something deeper? Should I give him space or try … Read more

8 brilliant ways to save money by mixing hair conditioner and vinegar this year

8 brilliant ways to save money by mixing hair conditioner and vinegar this year

Hair care can quietly become expensive. Between shampoos, masks, serums, leave-ins, and specialty treatments, it’s easy to spend far more than planned each month. Many people want softer, shinier hair — but without constantly buying new products that promise results. That’s where simple, low-cost combinations can help. Mixing hair conditioner with vinegar is a practical, … Read more

I swished 1 tablespoon of baking soda in warm water every evening. 4 days later, this is what happened

I swished 1 tablespoon of baking soda in warm water every evening. 4 days later, this is what happened

Baking soda has been around forever. It’s in toothpaste. It’s in DIY cleaning hacks. It’s even in natural deodorants. And online, it’s often promoted as a simple, affordable mouth rinse that can freshen breath and reduce plaque. Curious about the claims, I decided to try a controlled experiment: 1 tablespoon of baking soda Dissolved in … Read more

I took 1 tablespoon of olive oil every morning. 8 days later, this is what happened

I took 1 tablespoon of olive oil every morning. 8 days later, this is what happened

Olive oil has long been praised as a cornerstone of the Mediterranean diet. It’s rich in monounsaturated fats and antioxidants, and it’s often linked to heart health and anti-inflammatory benefits. But recently, a new trend has gained traction: taking a tablespoon of extra virgin olive oil first thing in the morning on an empty stomach. … Read more

Dark purple spots keep showing up on my hands, and my doctor appointment is weeks away. What should I do in the meantime?

Dark purple spots keep showing up on my hands, and my doctor appointment is weeks away. What should I do in the meantime?

Seeing dark purple spots suddenly appear on your hands can be unsettling. They may look like bruises. They may show up without a clear injury. And if your doctor’s appointment is weeks away, it’s natural to feel anxious in the meantime. Take a breath. In many cases, purple spots on the hands are not dangerous. … Read more

20 best painkillers that are natural and free

20 best painkillers that are natural and free

When something hurts, most of us reach for a pill. And sometimes that’s appropriate. Over-the-counter pain relievers can be helpful and are widely studied. But many people also look for gentle, natural approaches to support comfort — especially for mild, everyday aches. It’s important to set realistic expectations. Natural remedies are not a replacement for … Read more