Black seed and honey to boost immunity and healing

Instructions

• Slightly crush the black seeds to enhance their benefits.
• Mix the crushed seeds with 1 tablespoon of raw honey.
• Consume the mixture first thing in the morning on an empty stomach.
• Follow it with a glass of warm water for better absorption.

Health Benefits

• Diabetes: Helps regulate blood sugar levels naturally.
• Immunity Boost: Strengthens the immune system to fight infections and viruses.
• Digestive Health: Aids digestion and relieves bloating.
• Anti-inflammatory: Reduces inflammation and supports overall body health.

Usage

• For best results, consume daily for 1–2 months.
• Note: While black seeds have significant health benefits, always consult your doctor before starting any new remedy, especially if you have a medical condition.