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Variations to Try
1. Spicy Garlic Parmesan Potatoes
- Add cayenne pepper or red chili flakes for a spicy kick.
2. Cheesy Herb Potatoes
- Incorporate mozzarella or cheddar cheese along with Parmesan for extra gooeyness.
3. Lemon Garlic Potatoes
- Drizzle fresh lemon juice over the potatoes before serving for a bright, tangy flavor.
4. Truffle Parmesan Potatoes
- Use truffle oil instead of olive oil for a luxurious twist.
5. Vegan Garlic Potatoes
- Substitute Parmesan with nutritional yeast for a cheesy, plant-based alternative.
Tips for Success
- Choose the Right Potatoes: Waxy potatoes like Yukon Gold or red potatoes are best for roasting.
- Dry Thoroughly: After washing, pat the potatoes dry to help them crisp up in the oven.
- Don’t Overcrowd the Pan: Give each piece enough space to allow proper browning.
- Flip Halfway: Turning the potatoes ensures even cooking and crispiness on all sides.
- Use Fresh Ingredients: Fresh garlic, herbs, and Parmesan elevate the dish significantly.
Nutritional Insights
Garlic Parmesan roasted potatoes are a satisfying side dish packed with flavor and moderate in calories. Here’s a breakdown of their nutritional profile:
- Calories: Approximately 200-250 per serving (1 cup)
- Carbohydrates: Potatoes provide energy-boosting carbs.
- Protein: Parmesan adds a small amount of protein.
- Vitamins and Minerals: Potatoes are rich in vitamin C, potassium, and B vitamins.
For a healthier version:
- Use less olive oil or a cooking spray.
- Opt for low-fat Parmesan or nutritional yeast.
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