ADVERTISEMENT
★Instructions
- Prepare the ingredients: Crush the garlic and extract the juice from the lemons.
- Mix in a saucepan: Combine the garlic, lemon juice, apple cider vinegar, and water in a saucepan.
- Heat the mixture: Simmer on low heat for about 10 minutes, stirring occasionally.
- Cool and add honey (optional): Let the mixture cool, then add honey if desired for sweetness.
- Store properly: Pour the mixture into a clean glass jar and store it in the refrigerator.
How to Use”
- Consume 1-2 tablespoons of this juice daily, preferably on an empty stomach or before meals.
Shake well before use.
Benefits of the Ingredients
Garlic: Known for reducing cholesterol levels and improving blood circulation.
Lemon: Rich in vitamin C, which supports heart health and strengthens blood vessels.
Apple Cider Vinegar: Helps lower blood pressure and improve cholesterol levels.
Incorporate this natural remedy into your routine and enjoy its powerful health benefits!
ADVERTISEMENT
