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- Celery is a simple yet powerful vegetable packed with nutrients that support overall health, especially liver function. Rich in vitamin K, potassium, folate, and antioxidants, celery helps reduce oxidative stress and inflammation in the liver. This recipe combines celery with other refreshing ingredients for a delicious and liver-friendly drink that’s easy to make.
★Ingredients
1 large cucumber
1 green apple
4–5 stalks of fresh celery
Juice of half a lemon
A sprig of mint (optional for flavor)
★Instructions
- Wash all ingredients thoroughly to remove any dirt or residue.
- Chop the celery, cucumber, and green apple into smaller pieces for easy blending.
- Add the chopped ingredients into a juicer or blender.
- Squeeze in the juice of half a lemon.
- Blend until smooth, or juice until all the liquid is extracted.
- Optional: Add a sprig of mint for enhanced flavor.
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