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A lot of elderly people have experimented with combining several healthy foods on their plate. The result is incredible because this combination of foods has enabled them to eliminate fat from their liver, improve their vision and cleanse their colon by regaining normal stools. The star ingredient of this diet is simply beetroot.
Beetroot is among the few plants that contain betalains, a family of pigments that contribute to its pronounced color, especially when it comes to red beetroot. These components have proven to be powerful antioxidants that help to prevent damage caused by free radicals linked to cancer, diabetes and other chronic diseases. It also has anti-inflammatory, anti-tumor and liver-protective properties.
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